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Melt-In-Your-Mouth Coffee Crusted Pork Chops

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Move over Grill Master we are coming in hot with this simple, delicious rub! Our amazing, super-secret recipe is a delightful fusion of spices, including coffee and just a hint of brown sugar, that will make these pork chops super tender and melt-in-your-mouth good.

FOR MORE TIPS, TRICKS AND RECIPES HEAD OVER TO: https://www.inspirehealthyharmony.com/
PRINTABLE RECIPE HERE: https://www.inspirehealthyharmony.com/recipes.html

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No link needed!! here is your recipe!

• ¼ cup onion powder
• ¼ cup garlic powder
• 1 TBSP season salt
• 1 TSP thyme
• 1 TBSP black pepper
• 1 TBSP chili powder
• 1 TSP cayenne pepper
• 2 TSP ground coffee
• ¼ cup light brown sugar
• 3 TBSP creole seasoning
• 1 TSP celery salt
• 1 TBSP paprika
• 1 TSP cinnamon

1. Mix together the dried spices and rub into all sides of the pork chops.
2. Allow dry spices to marinate for 20 minutes before grilling.
3. Grill at 225° for 1 hour, turning over halfway through grilling.
Cook until internal temperature reaches 140-160°.
4. Allow meat to rest for 5-10 minutes before cutting.

Grilling Tips
• When cooking with charcoal use lump coal rather then briquettes. You will have a cleaner, healthier fire.
• Clean your grill with a long-handled brush after the temperature is hot to remove any dirty residue.
• Use dry brine for red meats and a wet brine for white meats.
• Use tongs when grilling meat. Do not use utensils that will pierce meat while cooking.

*If you prefer a Whole30 or Keto recipe, eliminate the brown sugar from your spice rub.


Host: Jennifer Pickett

One of the country’s leading dietitians, Jennifer Pickett has just announced that she will be launching a brand new podcast focusing on healthy living, holistic self-care, and encouragement. Jennifer has a Master’s Degree in Human Nutrition from the University of Southern Mississippi and will be giving away free tips to her listeners that she has given to countless clients as a health and wellness expert for the past twenty-three years. Jennifer’s journey began after getting frustrated with her own health journey so she decided to dig deep and see what she was missing. What she discovered was a very lopsided approach to healthy living. It’s very common for people to simply rely on a diet, an exercise routine, or a supplement. This one-sided approach simply leads to frustration and doesn’t fully address the whole body and holistic health. Jennifer quickly identified barriers that were holding her back from living life to the fullest. By addressing those obstacles, she started to see the beauty of harmony between body, mind, and soul.

During her personal health journey, Jennifer became increasingly frustrated with the lack of simple, realistic, and holistic wellness information. After identifying this gap and huge need, Jennifer decided to launch her own company so she could coach and encourage others. That company is called Healthy Harmony. By using encouraging words with simple and realistic education, Jennifer empowers others to conquer obstacles and move forward on their health journey to live life to the fullest and that is exactly what she will be doing in her new podcast, Healthy Harmony.

The podcast will be weekly and will feature several different segments with Jennifer giving healthy lifestyle tips, cooking recipes, and exclusive interviews with other leading health and lifestyle influencers. Jennifer will simultaneously be releasing interactive cooking videos on her personal YouTube channel starting mid-January. She will be teaching viewers how to make simple, healthy meals that anyone can cook at home.

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